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Power Plate® My7™
 Say hello to your
new personal trainer
Your time is precious.
The my7™ will give you a full-body workout in less than 30 minutes.
Every pre-programmed workout on the Power Plate® my7 takes you through a
warm-up, workout and cool-down, using a combination of exercises drawn
from the five key elements of movement: Stretch, Balance, Core, Strength and Massage.
VIDEO - POWER PLATE My7
VIDEO - Power Plate | my7 Retail Loop
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